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PERSONALISED TRAINING
Jessica Craft is a level 3 Qualified Personal Trainer, this involved units such as Nutrition and Anatomy and Physiology.
All plans are created to suit your goals and any special requirements are tailored towards your requirements.
Nutrition plans are macro tracked, this means that your calories are calculated to help you reach your goal. You will know how many calories you are on a day and what your Macro's are.
You also have pre-arranged check in dates, this is to keep you motivated, not only to feel the changes but to see them too!
Please see attached the Crafting Curves Price List for the different plans offered, I hope they are of interest to you.
If you have any questions about the plans, please do not hesitate to ask. I look forward to hearing back from you.
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Personal Training Sessions
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I am a Qualified Level 3 Personal Trainer, this involved units such as Nutrition and Anatomy and Physiology.
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All Personal Training Sessions are planed and created to suit your goals.
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Personal Training Sessions are held at Ultimate Gym and Fitness - UK.
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Check in’s
You will have pre-arranged check in dates, this is to keep you motivated, not only to feel the changes but to see them too!
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PT sessions with Jessica will include:
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Progress pictures
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Personalised Training Plan to help you reach your individual goal
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Physical and emotional support
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Weigh in
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Measurements with Jessica
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Feedback on physical and mental changes
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Any questions you may have regarding your plan
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Consistent motivation and support throughout your sessions
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110% support
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Knowledge and advice on other fitness / health relate questions you may have
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Prices
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1:1 Session
4x 1hr session - £130 (1x/wk)
8x 1hr session - £240 (2x/wk)
12 1hr session– £330 (3x/wk)
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2 People Session
4x 1hr session - £100pp (1x/wk - £25pp)
8x 1hr session - £180pp (2x/wk - £22.50pp)
12 1hr session– £240pp (3x/wk - £20pp)
Please fill in your details below if you are interested Personal Training Sessions.
Jessica will then get back in touch within 48 hours.
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